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Top 5 Reasons To See an Allergist Miami, FL

Top 5 Reasons You May Need an Allergist Miami, FL


Has that nagging cough been around for longer than you expected? If the changing of seasons has you running for the pharmacy, it may be time to consult with an allergist. While we know that allergists are the experts when it comes to helping you through hay-fever season, it can be hard to know when to ask for help. Whether it’s a simple rash or a sneaking suspicion that your dairy-rich breakfast is making you sick, there are plenty of reasons to consult an expert. Luckily for you, we’ve collected some of the top unexpected reasons you may want to give your local allergist a call!


What Are Allergies?


Within the United States, allergies are the most common type of chronic disease. Occurring when the body’s immune system overreacts to a perceived threat, allergies come with a variety of symptoms and severity. The substances that cause these allergic reactions are known as allergens, while the resulting symptoms are known as allergic reactions.


For those who believe they suffer from allergies, a trip to an allergist will be needed. Once you’ve booked your appointment with an allergist, they’ll take you through the process of diagnosing your symptoms. Often, your allergist will take a complete medical history, complete a physical exam, and then run some tests to try to isolate exactly what you’re allergic to. When it comes to treatment, there is no one-size-fits-all remedy. For some, they may find that avoidance is all they really need. Others may be more comfortable with medications to control their symptoms.


Top 5 Reasons You May Need an Allergist


In a recent study conducted by Zocdoc, it was found that roughly 80% of people delayed a needed doctors visit. While we all know taking care of our health is vital, it seems like more and more often we put off preventative care measures. Those suffering from allergies fall into this 80%, avoiding going to see an expert at all costs. Luckily, the process of speaking to an allergist, and figuring out whether you’re experiencing an allergic reaction, is a relatively stress-free procedure. For those who are concerned about when they should see their local allergist, here are some of the tell-tale signs that you should book your next appointment:


  1. Antibiotics don’t work for you. It has been estimated that up to 10% of the world is allergic to medication, with penicillin being the most common. Those who are allergic to penicillin may find that they break out in hives, experience breathing problems, or may even have anaphylaxis in severe cases. If you’ve experienced any allergic reaction after being exposed to an antibiotic, it’s a good idea to visit your local allergist in an attempt to pinpoint exactly which medication is causing the problem.
  2. Your home making you sick. If you’re noticing your symptoms are worse when you’re at home, it’s possible that you’re experiencing a reaction to an indoor allergen. Unfortunately, indoor allergens can be difficult to pinpoint on your own. You may be reacting to allergens such as dust mite droppings, mold, or animal dander. Luckily, with a quick visit to your local allergist, you should be able to figure out what is causing your reaction. Once you know the culprit, you’ll be able to use specialized allergy products around your home to help you enjoy your time indoors.
  3. You’re recently pregnant. Pregnancy can be an incredibly challenging time for a woman’s body. With so many hormone changes, as well as the possibility of having to switch up your current allergy medication, some pregnant women will notice their allergy symptoms getting worse. In some cases, this is known as pregnancy rhinitis, a swelling of your nasal cavities. If you’ve noticed your allergy symptoms getting worse with pregnancy, it’s a good idea to speak with an allergist to find a solution that works best for you.
  4. Over-the-counter medication doesn’t work anymore. While there are plenty of fantastic OTC medications available for allergy sufferers, you may find that the products that once worked for you are now hardly having an effect. If you need something stronger than an over-the-counter medication, an allergist can help you find a medication that will work best for you. In some cases, it may be as simple as changing the way you take over-the-counter meds to maximize their effectiveness.
  5. You’re suspecting food allergies. Food allergies can be hard to determine on your own, and food intolerances can be even more difficult. As a rule of thumb, a food allergy will be a reaction which takes place almost immediately. A food intolerance, on the other hand, can start up to three hours after you’ve eaten, making it incredibly difficult to narrow down the allergen. While an allergy can have symptoms ranging from a rash and swell to trouble breathing, a food intolerance can have symptoms such as mild bloating to diarrhea. If you suspect a food allergy — or a food intolerance — be sure to contact an allergist to help you resolve the issue.



When To See An Allergist Immediately


While some minor allergic reactions may have to wait until your schedule is free, there are a few things you should be on the lookout for. If you experience the following, consider making an appointment with your allergist early:



    • Your asthma or allergies are making it difficult to complete everyday tasks


    • You experience signs of serious asthma trouble. These include a wheezing or coughing after exercise, frequent shortness of breath or a tightness in your chest, or are finding your asthma medication is not preventing asthma attacks like they should.


    • You find that OTC medication does not help anymore. If you have been taking these medications for more than a few weeks, you may consider booking an appointment as well.


    • You’re experiencing chronic sinus infections or difficulty breathing.



Allergies can happen at any point in life. Whether you’ve experienced them as a child or are suspicious that your week-long cold may actually be caused by hay fever, it’s important to find an allergist you can trust. Often times, these experts can help control or eliminate symptoms with solutions as simple as medication or removal of allergens in the home. For those in Miami, FL, the change in seasons might have you prowling the internet for the cause of your rash, but it’s best to leave it to the experts. Get in touch with an allergist today and put your health in the hands of a professional.

Ways to Take Care of Your Eyes Everyday

Our eyes are one of the most important organs of our body, and yet we pay very little attention and care to it. It is quite essential to take proper care of our eyes as having problems with our vision can prevent us from doing many activities in our lives. Most of us take eyes for granted and only when we get affected by something we know the real pain. The following are some of the basic things you can do to take care of your eyes.

Eat healthily:

Eating healthy will make your eyes healthy. Vitamin A is very good for eyes, and it helps in preventing all the degenerative muscular problems and other old age related issues. You can consider eating food which is rich in omega-3 fatty acids, vitamin A, C and E. One of the best sources of vitamin A is carrots. Carrots are very easily available, and they are also rich in beta-carotene which is very good for your eyes.

Fill your plate with green and leafy vegetables like spinach, broccoli. You can also eat fishes like tuna, salmon which is very high in omega-3 fatty acids. Consider eating citrus fruits like oranges, amla and grapefruit.


Protect your eyes from the sun:

The ultraviolet rays from the sun are incredibly harmful to your eyes; especially if you happen to live in a tropical country, you must wear sunglasses which has a protective coat that prevents the UV rays from entering our eyes. If you expose your eyes too much to the sun, you might get cataracts at a later stage in life.

Do not stare at your computer screen all day:

We will in a world where most of our life dwells in front of the computer. Most of us have jobs which require us to sit in front of the computer screen all day long. Quite often we strain our eyes and take no action. It is highly recommended that you visit an eye doctor if you happen to have a strain in your eyes.

Try to move your eyes once a while so that you do not strain it too much. You can also use an anti-glare screen for your computer. Also, choose a comfortable chair to sit so that you don’t strain your back and try to make sure that you blink once a while and provide at least 30 minutes of rest to your eyes. You can consider taking a break and exercising so that you will feel refreshed.

Use proper lighting:

Do not work in an environment which has a poor lighting facility. When there is not enough light, you tend to strain your eyes. Also, do not sit in a place with high-intensity light as that can also damage your eyesight.

Natural Remedies for Sinus Pain

We all have experienced sinus pain in our life, and it is something which spoils your day and other activities you have planned to do. Most of us take paracetamol and feel relieved for a while, but the pain comes back again. Taking medications might make you drowsy, and some of you might even be allergic to them, and thus one of the best alternatives for curing sinus pain is to look for natural remedies which will cure the infections without causing any side effects or other problems.

The following are some of the natural remedies for sinus pain:


One of the best ways to relieve sinus pain is to allow steam to loosen up the sinuses and drain them out. You can do this by boiling water in a vessel and place the vessel in a table or a stand. Now take a blanket and cover yourself and also place it over the steaming pot. Now close your eyes and remove the lid of the vessel and allow the steam to loosen up your sinuses. You can blow your nose once in a while during the inhalation of steam.


Try to breathe in and out and repeat the same procedure once in 5 hours for better results. You can also add herbs or other pain relieving balms in the water and inhale the steam.

Keep yourself in an elevated position:

Most of us have trouble sleeping when we have sinus pains as it is tough for us to breathe through our nose. When you lay down in a flat position, you tend to increase the amount of mucus that gets accumulated in the nasal passages, and this will affect your sleep cycle. To prevent this, you need to lie down in an elevated position, and you can do this by placing two to three pillows under your head. When you sleep in an elevated position, you tend to sleep better, and you will also prevent mucus from getting accumulated in your nasal passage.

Keep yourself hydrated:

Most of us are not aware of the fact that even dehydration can increase the sinus pain. When your nasal passages are dried out, you tend to have increased pressure on our face, and this will cause pain. Try to consume plenty of water and keep yourself hydrated. Fluids will help you relieve the pain. But try to avoid drinking cold beverages with ice cubes.

Use saline flush:

Saline flush is a brilliant way to cure sinus pain. The salt in the water will increase the moisture content in your nose, and this will reduce your pain. There are also saline sprays which are available in stores, but one of the best things to do is to make your saline water at home and gargle using that water.


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